[DDANZI] 샘난이 1:31:40 row
21,104m
Meters
1:31:40.5
Time
2:10.3
Pace
1281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1794 |
| Drag Factor | 122 |
July 30, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:40.5 | 21,104m | 2:10.3 | 158 | 844 | 19 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 18 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 17 |
| 1:10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 21 |
| 1:20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 |
| 1:30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 23 |
| 1:31:40.5 | 398m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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