[DDANZI] 샘난이 1:29:06 row
21,098m
Meters
1:29:06.4
Time
2:06.7
Pace
1320
Calories
134
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 20 |
Stroke Count | 1830 |
Drag Factor | 121 |
July 31, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:06.4 | 21,098m | 2:06.7 | 172 | 892 | 20 | 134 |
10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 17 | 115 |
20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 17 | 123 |
30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 21 | 129 |
40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 19 | 130 |
50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 134 |
1:00:00.0 | 2,372m | 2:06.4 | 173 | 895 | 19 | 134 |
1:10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 22 | 145 |
1:20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 23 | 147 |
1:29:06.3 | 2,224m | 2:02.8 | 189 | 950 | 24 | 156 |
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Workout Graph
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