[DDANZI] 샘난이 5000m row
5,000m
Meters
20:01.5
Time
2:00.1
Pace
332
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 121 |
July 31, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,000m | 2:00.1 | 202 | 994 | 23 | 146 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 140 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 22 | 148 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 23 | 152 |
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Workout Graph
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