[DDANZI] 샘난이 1124m row
1,124m
Meters
4:57.2
Time
2:12.2
Pace
65
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 121 |
July 31, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,124m | 2:12.2 | 151 | 821 | 17 | 130 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 19 | 128 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 16 | 128 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 17 | 132 |
| 0:57.3 | 1,124m | 2:07.9 | 167 | 875 | 19 | 135 |
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Workout Graph
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