[DDANZI] 샘난이 1:38:01 row
21,683m
Meters
1:38:01.3
Time
2:15.6
Pace
1269
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 1658 |
| Drag Factor | 138 |
August 02, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:01.3 | 21,683m | 2:15.6 | 140 | 782 | 16 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 17 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 17 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 17 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 16 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 17 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 16 |
| 1:10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 17 |
| 1:20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 17 |
| 1:30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 17 |
| 1:38:01.3 | 1,786m | 2:14.7 | 143 | 792 | 17 |
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Workout Graph
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