[DDANZI] 샘난이 1:31:58 row
21,095m
Meters
1:31:58.6
Time
2:10.8
Pace
1277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1676 |
| Drag Factor | 138 |
August 03, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:58.6 | 21,095m | 2:10.8 | 156 | 838 | 18 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 17 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 17 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 |
| 50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 17 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 18 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 19 |
| 1:20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 18 |
| 1:30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 20 |
| 1:31:58.6 | 456m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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