[DDANZI] 샘난이 1:29:18 row
20,003m
Meters
1:29:18.0
Time
2:13.9
Pace
1185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 1557 |
| Drag Factor | 138 |
August 04, 2023 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.0 | 20,003m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 17 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 17 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 17 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 16 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 17 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 17 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 17 |
| 1:20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 |
| 1:29:18.0 | 2,113m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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