[DDANZI] 샘난이 1:29:18 row
20,003
Meters
1:29:18.0
Time
2:13.9
Pace
1185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 1557 |
| Drag Factor | 138 |
August 04, 2023 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:18.0 | 20,003 | 2:13.9 | 146 | 796 | 1185 | 17 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 804 | 134 | 17 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 804 | 134 | 17 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 17 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 16 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 17 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 17 |
| 1:10:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 17 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 18 |
| 1:29:18.0 | 2,113 | 2:12.0 | 152 | 819 | 127 | 19 |
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Workout Graph
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