[DDANZI] 샘난이 1:00:09 row
13,861m
Meters
1:00:09.3
Time
2:10.1
Pace
840
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 1144 |
| Drag Factor | 139 |
August 04, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,861m | 2:10.1 | 159 | 845 | 18 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 1:00:09.3 | 28m | 2:46.0 | 76 | 562 | 7 |
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Workout Graph
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