[DDANZI] 샘난이 4999m row
4,999m
Meters
19:55.2
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 138 |
August 05, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 4,999m | 1:59.5 | 205 | 1005 | 22 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 24 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 21 |
| 3:58.1 | 4,999m | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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