[DDANZI] 샘난이 7:12 row
1,496m
Meters
7:12.4
Time
2:24.5
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 136 |
August 06, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,496m | 2:24.5 | 116 | 699 | 16 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 7:12.3 | 459m | 2:24.1 | 117 | 702 | 16 |
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Workout Graph
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