[DDANZI] 샘난이 46:19 row
9,999m
Meters
46:19.2
Time
2:18.9
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 752 |
| Drag Factor | 136 |
August 07, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 9,999m | 2:18.9 | 130 | 748 | 16 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 |
| 46:19.1 | 280m | 2:21.2 | 124 | 727 | 16 |
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Workout Graph
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