[DDANZI] 샘난이 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 138 |
August 08, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 18 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
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Workout Graph
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