[DDANZI] 샘난이 1:34:44 row
21,102
Meters
1:34:44.3
Time
2:14.6
Pace
1244
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 1707 |
| Drag Factor | 137 |
August 08, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:44.3 | 21,102 | 2:14.6 | 143 | 787 | 1244 | 17 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 18 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 18 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 17 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 17 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 18 |
| 1:00:00.0 | 2,193 | 2:16.7 | 137 | 768 | 128 | 18 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 18 |
| 1:20:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 18 |
| 1:30:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 19 |
| 1:34:44.3 | 1,049 | 2:15.5 | 141 | 785 | 62 | 18 |
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Workout Graph
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