[DDANZI] 샘난이 44:40 row

10,000m

Meters

44:40.7

Time

2:14.0

Pace

592

Calories

Average Watts145
Calories Per Hour800
Stroke Rate18
Stroke Count832
Drag Factor136

August 12, 2023 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.7 10,000m 2:14.0 145 800 18
5:00.0 1,084m 2:18.3 132 754 18
10:00.0 1,095m 2:16.9 136 768 18
15:00.0 1,119m 2:14.0 145 800 19
20:00.0 1,127m 2:13.0 148 810 19
25:00.0 1,123m 2:13.5 147 805 19
30:00.0 1,127m 2:13.0 148 810 19
35:00.0 1,126m 2:13.2 148 809 19
40:00.0 1,131m 2:12.6 150 816 18
44:40.6 1,068m 2:11.3 154 831 19

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Workout Graph

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