[DDANZI] 샘난이 45:52 row
9,998
Meters
45:52.6
Time
2:17.6
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 138 |
August 18, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.6 | 9,998 | 2:17.6 | 134 | 755 | 578 | 17 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 45:52.5 | 190 | 2:18.1 | 133 | 754 | 11 | 16 |
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Workout Graph
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