[DDANZI] 샘난이 43:26 row
10,006m
Meters
43:26.2
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 139 |
August 19, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.2 | 10,006m | 2:10.2 | 158 | 845 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 43:26.1 | 800m | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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