[DDANZI] 샘난이 1:32:22 row
21,096m
Meters
1:32:22.9
Time
2:11.3
Pace
1273
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1759 |
| Drag Factor | 139 |
August 27, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:22.9 | 21,096m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 18 |
| 1:10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 19 |
| 1:20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 19 |
| 1:30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 21 |
| 1:32:22.8 | 585m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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