[DDANZI] 샘난이 1:00:00 row
13,203m
Meters
1:00:00.8
Time
2:16.3
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 137 |
August 29, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,203m | 2:16.3 | 138 | 775 | 17 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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