[DDANZI] 샘난이 49:59 row
11,248m
Meters
49:59.6
Time
2:13.3
Pace
669
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 136 |
August 31, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.6 | 11,248m | 2:13.3 | 148 | 808 | 17 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 49:59.5 | 1,102m | 2:15.8 | 139 | 780 | 18 |
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Workout Graph
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