[DDANZI] 샘난이 1:07:20 row
15,371m
Meters
1:07:20.8
Time
2:11.4
Pace
927
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 1259 |
| Drag Factor | 138 |
September 02, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:20.8 | 15,371m | 2:11.4 | 154 | 830 | 18 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 19 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 19 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 18 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 1:07:20.8 | 1,628m | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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