[DDANZI] 샘난이 52:29 row
11,687m
Meters
52:29.7
Time
2:14.7
Pace
687
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 924 |
| Drag Factor | 137 |
September 05, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.7 | 11,687m | 2:14.7 | 143 | 792 | 17 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 52:29.6 | 546m | 2:16.9 | 136 | 768 | 17 |
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Workout Graph
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