[DDANZI] 샘난이 42:23 row
10,003m
Meters
42:23.5
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 136 |
September 06, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.5 | 10,003m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 42:23.5 | 564m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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