[DDANZI] 샘난이 1:32:25 row
20,004
Meters
1:32:25.0
Time
2:18.5
Pace
1149
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 1655 |
| Drag Factor | 138 |
September 07, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:25.0 | 20,004 | 2:18.5 | 131 | 745 | 1149 | 17 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 738 | 123 | 17 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 18 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 17 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 744 | 124 | 17 |
| 50:00.0 | 2,127 | 2:21.0 | 125 | 720 | 120 | 17 |
| 1:00:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 17 |
| 1:10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 17 |
| 1:20:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 18 |
| 1:30:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 20 |
| 1:32:25.0 | 536 | 2:15.2 | 141 | 769 | 31 | 20 |
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Workout Graph
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