[DDANZI] 샘난이 20:12 row
5,006m
Meters
20:12.5
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 139 |
September 09, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,006m | 2:01.1 | 197 | 978 | 20 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 20:12.5 | 48m | 2:10.2 | 159 | 845 | 14 |
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Workout Graph
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