[DDANZI] 샘난이 1:00:00 row
13,773m
Meters
1:00:00.5
Time
2:10.7
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 138 |
September 10, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 13,773m | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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