[DDANZI] 샘난이 1:34:04 row
21,094
Meters
1:34:04.9
Time
2:13.8
Pace
1249
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 1627 |
| Drag Factor | 138 |
September 11, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:04.9 | 21,094 | 2:13.8 | 146 | 796 | 1249 | 17 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 18 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 18 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 17 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 822 | 137 | 17 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 17 |
| 1:00:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 17 |
| 1:10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 17 |
| 1:20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 17 |
| 1:30:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 17 |
| 1:34:04.8 | 906 | 2:15.0 | 142 | 779 | 53 | 17 |
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Workout Graph
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