[DDANZI] 샘난이 1:00:00 row
12,919m
Meters
1:00:00.8
Time
2:19.3
Pace
740
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 976 |
| Drag Factor | 135 |
September 14, 2023 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 12,919m | 2:19.3 | 129 | 745 | 16 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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