[DDANZI] 샘난이 44:27 row
9,997m
Meters
44:27.3
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 761 |
| Drag Factor | 137 |
September 18, 2023 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.3 | 9,997m | 2:13.4 | 147 | 807 | 17 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 44:27.3 | 997m | 2:14.0 | 145 | 800 | 17 |
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Workout Graph
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