[DDANZI] 샘난이 1:14:15 row
16,067m
Meters
1:14:15.7
Time
2:18.6
Pace
923
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 1238 |
| Drag Factor | 138 |
September 21, 2023 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:15.7 | 16,067m | 2:18.6 | 131 | 751 | 16 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 16 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 16 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 16 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 16 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 17 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 17 |
| 1:10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 17 |
| 1:14:15.6 | 913m | 2:19.9 | 128 | 739 | 17 |
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Workout Graph
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