[DDANZI] 샘난이 1:19:05 row
17,514m
Meters
1:19:05.3
Time
2:15.4
Pace
1028
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 1402 |
| Drag Factor | 138 |
September 25, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:05.3 | 17,514m | 2:15.4 | 141 | 784 | 17 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 17 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 17 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 17 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 17 |
| 1:00:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 |
| 1:10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 17 |
| 1:19:05.3 | 2,016m | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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