[DDANZI] 샘난이 1:19:05 row
17,514
Meters
1:19:05.3
Time
2:15.4
Pace
1028
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 1402 |
| Drag Factor | 138 |
September 25, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:05.3 | 17,514 | 2:15.4 | 141 | 779 | 1028 | 17 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 18 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 17 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 17 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 17 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 17 |
| 1:00:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 18 |
| 1:10:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 17 |
| 1:19:05.3 | 2,016 | 2:15.2 | 141 | 792 | 120 | 18 |
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Workout Graph
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