[DDANZI] 샘난이 46:04 row
10,045m
Meters
46:04.9
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 813 |
| Drag Factor | 138 |
September 27, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.9 | 10,045m | 2:17.6 | 134 | 762 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 46:04.9 | 234m | 2:18.6 | 131 | 751 | 17 |
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Workout Graph
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