[DDANZI] 샘난이 36:21 row
8,077m
Meters
36:21.5
Time
2:15.0
Pace
475
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 616 |
| Drag Factor | 141 |
October 02, 2023 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.5 | 8,077m | 2:15.0 | 142 | 789 | 16 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 36:21.5 | 294m | 2:18.6 | 131 | 752 | 16 |
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Workout Graph
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