[DDANZI] 샘난이 44:58 row
9,998m
Meters
44:58.9
Time
2:14.9
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 781 |
| Drag Factor | 140 |
October 11, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 9,998m | 2:14.9 | 142 | 789 | 17 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 44:58.9 | 1,120m | 2:13.4 | 147 | 806 | 17 |
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Workout Graph
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