[DDANZI] 샘난이 1:11:50 row
15,000m
Meters
1:11:50.5
Time
2:23.6
Pace
839
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 1127 |
| Drag Factor | 140 |
October 12, 2023 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:50.5 | 15,000m | 2:23.6 | 118 | 706 | 15 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 16 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 16 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 16 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 15 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 16 |
| 1:00:00.0 | 2,104m | 2:22.5 | 121 | 715 | 16 |
| 1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 16 |
| 1:11:50.5 | 384m | 2:23.8 | 118 | 704 | 15 |
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Workout Graph
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