[DDANZI] 샘난이 45:41 row
10,001m
Meters
45:41.0
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 756 |
| Drag Factor | 139 |
October 13, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.0 | 10,001m | 2:17.0 | 136 | 768 | 16 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 16 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
| 45:41.0 | 152m | 2:14.8 | 143 | 791 | 15 |
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Workout Graph
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