[DDANZI] 샘난이 45:41 row
10,001
Meters
45:41.0
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 756 |
| Drag Factor | 139 |
October 13, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.0 | 10,001 | 2:17.0 | 136 | 761 | 580 | 16 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 17 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 16 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 16 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 16 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 16 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 16 |
| 45:41.0 | 152 | 2:14.8 | 143 | 702 | 8 | 15 |
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Workout Graph
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