[DDANZI] 샘난이 48:42 row
11,022m
Meters
48:42.4
Time
2:12.5
Pace
658
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 854 |
| Drag Factor | 139 |
October 15, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.4 | 11,022m | 2:12.5 | 150 | 816 | 17 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 48:42.4 | 837m | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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