[DDANZI] 샘난이 1:33:24 row
21,098m
Meters
1:33:24.4
Time
2:12.8
Pace
1259
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 1654 |
| Drag Factor | 141 |
October 23, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:24.4 | 21,098m | 2:12.8 | 149 | 814 | 17 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 17 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 16 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 17 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 18 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 18 |
| 1:10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 18 |
| 1:20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 18 |
| 1:30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 18 |
| 1:33:24.3 | 785m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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