[DDANZI] 샘난이 21:36 row
5,016m
Meters
21:36.5
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 140 |
October 25, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,016m | 2:09.2 | 162 | 858 | 18 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 21:36.5 | 378m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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