[DDANZI] 샘난이 56:15 row
13,003m
Meters
56:15.9
Time
2:09.8
Pace
792
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1017 |
| Drag Factor | 141 |
October 27, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.9 | 13,003m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 56:15.9 | 292m | 2:09.9 | 159 | 848 | 18 |
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Workout Graph
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