[DDANZI] 샘난이 43:02 row
10,002
Meters
43:02.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 139 |
October 28, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.6 | 10,002 | 2:09.1 | 163 | 855 | 614 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 |
| 43:02.5 | 772 | 1:58.1 | 212 | 1025 | 52 | 21 |
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Workout Graph
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