[DDANZI] 샘난이 43:02 row
10,002m
Meters
43:02.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 139 |
October 28, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.6 | 10,002m | 2:09.1 | 163 | 859 | 18 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 43:02.5 | 772m | 1:58.1 | 212 | 1029 | 21 |
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Workout Graph
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