[DDANZI] 샘난이 44:54 row
10,003m
Meters
44:54.4
Time
2:14.6
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 140 |
October 31, 2023 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 10,003m | 2:14.6 | 143 | 793 | 17 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 44:54.4 | 1,108m | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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