[DDANZI] 샘난이 1:26:35 row
20,002
Meters
1:26:35.1
Time
2:09.8
Pace
1218
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 1497 |
| Drag Factor | 140 |
November 01, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:35.1 | 20,002 | 2:09.8 | 160 | 844 | 1218 | 17 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 17 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 17 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 17 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 846 | 141 | 17 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 17 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 858 | 143 | 17 |
| 1:10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 144 | 18 |
| 1:20:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 18 |
| 1:26:35.1 | 1,528 | 2:09.2 | 162 | 847 | 93 | 18 |
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Workout Graph
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