[DDANZI] 샘난이 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 140 |
November 02, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 20 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 22 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 19 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 19 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 20 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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