[DDANZI] 샘난이 1:31:23 row
21,097
Meters
1:31:23.4
Time
2:09.9
Pace
1284
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1682 |
| Drag Factor | 141 |
November 04, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:23.4 | 21,097 | 2:09.9 | 159 | 842 | 1284 | 18 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 19 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 19 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 18 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 18 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 18 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 18 |
| 1:10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 18 |
| 1:20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 18 |
| 1:30:00.0 | 2,322 | 2:09.1 | 162 | 852 | 142 | 18 |
| 1:31:23.3 | 323 | 2:08.9 | 163 | 821 | 19 | 18 |
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Workout Graph
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