[DDANZI] 샘난이 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 139 |
November 06, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 952 | 476 | 19 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 19 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 19 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 19 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 20 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 20 |
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Workout Graph
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