[DDANZI] 샘난이 43:26 row
10,001m
Meters
43:26.3
Time
2:10.3
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 139 |
November 06, 2023 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.3 | 10,001m | 2:10.3 | 158 | 844 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 43:26.3 | 784m | 2:11.5 | 154 | 828 | 18 |
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Workout Graph
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