[DDANZI] 샘난이 43:37 row
9,999
Meters
43:37.5
Time
2:10.8
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 141 |
November 10, 2023 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.5 | 9,999 | 2:10.8 | 156 | 830 | 604 | 17 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 17 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 17 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 17 |
| 43:37.5 | 842 | 2:09.1 | 162 | 844 | 51 | 17 |
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Workout Graph
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