[DDANZI] 샘난이 43:37 row
9,999m
Meters
43:37.5
Time
2:10.8
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 141 |
November 10, 2023 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.5 | 9,999m | 2:10.8 | 156 | 837 | 17 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 43:37.5 | 842m | 2:09.1 | 162 | 859 | 17 |
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Workout Graph
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