[DDANZI] 샘난이 10000m row

10,000m

Meters

43:31.7

Time

2:10.5

Pace

617

Calories

Average Watts157
Calories Per Hour840
Stroke Rate17
Stroke Count762
Drag Factor139

December 02, 2023 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.7 10,000m 2:10.5 157 840 17
8:33.8 2,000m 2:08.4 165 868 18
9:16.4 4,000m 2:19.1 130 747 16
8:32.3 6,000m 2:08.0 167 873 18
8:34.7 8,000m 2:08.6 164 865 18
8:34.6 10,000m 2:08.6 164 865 18

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Workout Graph

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