[DDANZI] 샘난이 32:34 row
7,004m
Meters
32:34.1
Time
2:19.4
Pace
400
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 547 |
| Drag Factor | 136 |
December 08, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.1 | 7,004m | 2:19.4 | 129 | 743 | 16 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 32:34.0 | 556m | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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