[DDANZI] 샘난이 1:44:10 row
23,461m
Meters
1:44:10.3
Time
2:13.2
Pace
1395
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 1843 |
| Drag Factor | 139 |
December 10, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:10.3 | 23,461m | 2:13.2 | 148 | 809 | 17 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 17 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 17 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 17 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 17 |
| 1:10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 17 |
| 1:20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 18 |
| 1:30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 |
| 1:40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 18 |
| 1:44:10.3 | 954m | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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